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Open Enrollment and Wellness Fair 2013
Open Enrollment and Wellness Fair 2013
Wellness for a Lifetime - OneWellU
Wellness for a Lifetime - OneWellU
Patrice Deleon (McNair)
Patrice Deleon (McNair)
Faculty Staff Exercise participants doing plank
Faculty Staff Exercise participants doing plank
HR Wellness Newsletter - April 2014
HR Wellness Newsletter - April 2014
Faculty Staff Exercisers Karen Fry, Paula DiVencenzo, Linda Schuck
Faculty Staff Exercisers Karen Fry, Paula DiVencenzo, Linda Schuck


 
WELLNESS NEWSLETTERS

November 2013 Edition

April 2014 Edition



LOCAL PARKS AND TRAILS

Portage County Park District
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Summit County MetroParks

Wellness - OneWellU Programs

OneWellU is Kent State University's wellness program that officially launched in 2006. This wellness initiative provides employees with university wide programs and activities that will enhance their individual well-being and productivity.

Announcements

 

Wellness Health Screenings

 

Benefits-eligible employees - sign up for your FREE health screenings and get your MOVband!

Friday,
June 27
University Health Services-DeWeese Health Center
7:30 - 10:30 a.m.
Event is full
Thursday,
July 10
Heer Hall Conference Room 107 7:30 - 10:30 a.m.

Thursday,
July 31
Heer Hall Conference
Room 107

7:30 - 10:30 a.m.

Monday,
August 4
University Health Services-DeWeese Health Center
7:30 - 10:30 a.m.

Tuesday, August 19
Heer Hall Conference Room 107
7:30 - 10:30 a.m.

NOTE:
Additional screenings will be held on the Kent campus.  Regional campus screenings will be held Fall 2014.

 

 

 

 

 

 

 

 

 


 

 

 
Lunch and Learn Series

 

 DATE    
SUBJECT
Aug. 6, 2014
Meal Planning for Busy Families - Heer Hall, Room 107
Do you feel that picking up fast food or a pizza is the only option for your family's busy schedule?  Do you find it difficult to provide good, convenient, healthy choices at home?  Learn how to provide meals for your family that are:
  • Quick
  • Nutritious
  • Affordable
  • Enjoyed by all family members
Presented by:  Karli Dutton, Registered/Licensed Dietitian - Be Well Solutions

*Registered attendees will receive a complimentary light lunch.
Sept. 12, 2014    
This seminar will help you transform your workspace into a functional place to work by sharing the following:
  • Benefits of an organized workspace
  • Key items needed in your workspace to keep it organized
  • Daily process for keeping your workspace organized
  • Common challenges to keeping a workspace organized
Presented by:  David Rust, MBA, Associate Certified Coach and found of Coaching Solutions, Inc.

*Registered attendees will receive a complimentary light lunch.

  

 
Summer Fitness Bingo!

BingoPicture

Mix up your physical fitness routine this summer, and participate in "fitness bingo."  All employees are invited to print the fitness bingo card and join the fun this summer by trying some new activities along with your usual fitness regimen.  Participants are challenged to achieve four "fitness bingos" using the downloadable cards.  See the example card and play bingo!


The four-week window for Fitness Bingo will run from July 14 through August 10.  One grand-prize winner will be selected from all eligible entries.  The grand-prize winner will receive his or her choice of an edible fruit arrangement or Dicks Sporting Goods gift card valued at $50.  All other eligible entries will be entered to win one of several $10 Subway gift cards.

Join in and get your BINGO on!

 


 
Faculty/Staff Exercise Program

This program is specifically designed to assist those individuals who may  benefit from a more structured and personal exercise program due to a sedentary  lifestyle (not currently participating in at least 30 minutes of moderate  physical activity three days/week for at least three months) or for individuals  who may have some risk factors that require more supervision, such as  hypertension, diabetes, family history of heart or coronary disease, metabolic  disease, etc.  Visit the Faculty/Staff Exercise Program page for more information.

 

 

OneWellU Walking Program  - COMING SOON - Fall 2014


 

Weight Watchers at Work - Open House to all - July 22, 2014

As part of the OneWellU program, Kent State University offers the convenience of attending Weight Watchers at Work meetings during your lunch time. 

The Weight Watchers at Work program will hold its weekly meetings every Tuesday from noon – 1 p.m. in the Kent State Student Center, Room 310C.

This is a great opportunity to learn more about the program and experience a weekly meeting without any commitment. There is a discount for Kent State employees who enroll in either of the two weight loss offerings listed below:

Weight Watchers meetings with Monthly Pass is a good choice for employees at any Kent State campus who want to try Weight Watchers but do not want a lengthy commitment. The monthly pass gives you greater control and flexibility to determine what works best with your schedule. You can attend an "at work" meeting or take advantage of unlimited access to meetings in your community. You will also be able to use e-tools to track weight, find great recipes and more. The monthly cost for a pass is $39.95, which is discounted from the price you would pay if you enrolled at a community meeting.

For details and more information, visit the Weight Watchers at Work page.

 

Student Recreation & Wellness Center

The Department of Recreational Services is proud to announce a variety of programming designed specifically for faculty and staff members of Kent State University for the spring semester. Programming includes adult swimming lessons, multiple intramural leagues and two exclusive Group X classes. All programs will be offered during lunchtime or after traditional work hours.  To register for any of the programs, please visit the pro-shop at the Student Recreation and Wellness Center. Exclusive faculty-staff programs for Spring 2014 include:

  • Faculty/Staff Swim Lessons
  • 4v4 Flag Football, Indoor Soccer, Basketball and Softball Intramural Leagues
  • PiYo Group X Class
  • Strength on the Ball Group X Class

Visit the SRWC web site for more information.