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Faculty-Staff Exercise Program

Faculty/Staff Exercise Program

In collaboration with the School of Health Sciences, the Division of Human Resources will be offering the Faculty/Staff Exercise Program.  This program will run 12 weeks, beginning September 15, 2014.  The program will be located in the Gym Annex off of Midway Drive on the Kent Campus.  Three time options are available for registration: 

This program is specifically designed to assist those individuals who may  benefit from a more structured and personal exercise program due to a sedentary  lifestyle (not currently participating in at least 30 minutes of moderate  physical activity three days/week for at least three months) or for individuals  who may have some risk factors that require more supervision, such as  hypertension, diabetes, family history of heart or coronary disease, metabolic  disease, etc.

Participants will have a pre- and post-assessment as well as nutrition education throughout the program. 

Participants are eligible to receive a $25 rebate reward for documented attendance at 75% or more of all sessions.

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